ClubSpotTop tips for fuelling the GAA athlete - Áine Breen Gaelic football, hurling & camogie, although played at an amateur level, the expectations of players to perform optimally are similar to...
ClubSpotInternational Women's Day 2023To celebrate the strength and wisdom of women, we have compiled some of the best quotes from inspiring women we've had the privilege of...
ClubSpotThe most evident remedy, mostly ignored - Gráinne Kierans My name is Gráinne Kierans (business name GG), I’m a 44 year old woman who is involved in fitness throughout most my life and long may...
ClubSpotPre-Season Power - Peter Wright (Petey Performance)Power = Force x Velocity For sure we need to be able to move at high speed in Gaelic Games and you’re probably all sick of hearing me...
ClubSpotAre you going to last the full 60? - Peter Wright (Petey Performance)Pre-season is just around the corner. We’re well into the off-season now. There’s very little time left to get some work done that’ll...
