ClubSpotThe most evident remedy, mostly ignored - Gráinne Kierans My name is Gráinne Kierans (business name GG), I’m a 44 year old woman who is involved in fitness throughout most my life and long may...
ClubSpotPre-Season Power - Peter Wright (Petey Performance)Power = Force x Velocity For sure we need to be able to move at high speed in Gaelic Games and you’re probably all sick of hearing me...
ClubSpotAre you going to last the full 60? - Peter Wright (Petey Performance)Pre-season is just around the corner. We’re well into the off-season now. There’s very little time left to get some work done that’ll...
ClubSpotWhat shape will you be in come throw-in? - Peter Wright (Petey Performance)Body Recomposition. It’s something that’s on every athlete's mind for much of the year. Is my body-fat percentage too high? Do I need to...
ClubSpotDon't Get Left Behind This Off-Season - Peter Wright (Petey Performance)Check out Peter Wright's (Petey Performance) advice on how not to Get Left Behind This Off-Season!
