ClubSpotThe Anti-5k – Kevin MulcahyThe reason I call it the anti-5k is just to get a rise out of people. It’s the strangest thing human behaviour. Someone suggests...
ClubSpotMichelle Farrell: Developing Healthy Habits“Motivation is what gets you started, habit is what keeps you going” As gyms are closed and football is off for a while, I have a lot...
ClubSpotTo Hell and Back – Padraig O’Hora Padraig O’Hora is a Ballina Stephenites and Mayo footballer, and was one of this years winner’s on RTE programme “Ultimate Hell Week”....