ClubSpotting with Alan Kingsley – The KickerPortlaoise native Alan Kingsley has found himself in the middle of a wonderful adventure. After being presented with the opportunity to retu
3 Tips to Improve Agility in Your Club’s PlayersTraining for field sports in Ireland has come on leaps and bounds over the last couple of decades. I’m sure you’ve noticed it is now...
Maria Moyles - Optimizing Recovery for AthletesMany of the world’s greatest athletes eat, sleep, breathe, and live for their sport. They work hard to win, from training to diet. But,...
Returning To Play Gaelic GamesBy David Hare, Strength and Conditioning Coach. After a long lay-off from collective training, it is just common sense to ease yourself...
BEST LONGFORD LADIES XV 1995 - 2020Longford is a proud county. When it comes to football, they boast a loyal fan base who endure the bad days and live for the good days....
