Shane Flynn – The Ultimate Guide to Speed Development for GAA Players
I’ve been kicking a ball since I could take my first steps & just like you, I love nothing more than getting out on the pitch & performing to the best of my ability for my local club, St. Lomans, Mullingar in Co. Westmeath. Over the last 10 years, I have helped thousands of athletes improve their strength, fitness, performance and rehabilitation across a wide range of sports including working with some of the best GAA players in the country such as Conor McManus & James O’Don